Wylde Grey Tried a VR Workout and We’re Totally Hooked
Wylde Grey Tried a VR Workout and We’re Totally Hooked. I’ve always been skeptical about Virtual Reality-anything for fear of dipping too irreversibly far into the metaverse to the point of no return....
View ArticleA Week of SNACKABLE WORKOUTS
“Failing to plan is planning to fail” rings very true when it comes to working out. If we don’t go into the week with an exercise roadmap, it becomes very easy to just…not. That’s where these...
View ArticleIngredient Spotlight: CASTOR OIL
In previous spotlight articles, we’ve highlighted buzzy ingredients like sea moss gel, along with classic favorites like vitamin C and green tea (to name a few). Today, we’re adding castor oil to the...
View ArticleWhy Your Hair Desperately Needs Fermented Products
The saying “You are what you eat” has been doled out for decades to inspire people to eat healthier, but 2024 is here to teach us that fermented foods like kimchi are onto something. They can give you...
View ArticleEVERYTHING You Should Be Doing To NOURISH YOUR SCALP
Elle Woods was right when she told us, “The rules of hair care are simple and finite,” but her infamous soundbite left something very important out—the scalp! You know, that thing covering our brain...
View ArticleAll-Natural Remedies FOR MIGRAINES
Those of us who suffer from migraines, we salute you. Even if you’ve only experienced one once, or very occasionally, it’s not an event easily forgotten. Blinding, debilitating, all-encompassing—it’s...
View ArticlePEPTIDE THERAPY: Everything You Need To Know
Peptide therapy has officially entered the chat. Most of us are familiar with peptides as they relate to our topical skincare, but peptide therapy is kind of a whole new pickleball game and a topic...
View ArticleWHAT TO EAT WHEN YOU’RE SICK and Feeling Like Hot Garbage
With colder temperatures keeping people inside this time of year, germs are spreading like wildfire. Even if you eat immune-boosting foods throughout the year to keep your body feeling strong and...
View ArticleEmpower Your Plate: A Blood-Sugar-Friendly Diet
Managing blood sugar levels is a crucial aspect of maintaining overall well-being, particularly for individuals with diabetes or those aiming to prevent the onset of the condition. A balanced and...
View ArticleWhy We Love to Multi-Mask
Here’s a quick guide to multi-masking: Multi-masking is, as you can probably guess, using more than one mask. We do this as part of out self-care-Sunday wellness routine, detailed here, and typically...
View ArticleSIMPLE SELF-CARE HACKS for Stressful Times
When the world feels chaotic, we try to remind ourselves what truly matters in life—family, friends, a roof over our head, and doing our best to enjoy the simple pleasures. To help ease your mind...
View ArticleWhy You Should Make The Switch to Clean Lipticks
It’s no secret that we support going non-toxic when it comes to skincare and beauty, but we know it’s hard to part with our cult favorite products we’ve been using for years. New studies and amazing...
View ArticleSummer’s Not The Only Time of Year To Keep Hydrated
As the seasons change and the colder months of winter set in, it’s easy to assume that concerns about dehydration are reserved for the scorching heat of summer. However, the truth is that staying...
View ArticleGet Fit While Watching TV: Workouts to Keep You Active
In today’s fast-paced world, finding time to exercise can be a challenge. With busy schedules and numerous commitments, many people struggle to incorporate regular workouts into their daily routines....
View ArticleThe Mob Housewife Look: Stylish and Timeless Fashion Tips
In popular culture, mob wives have often been portrayed as strong, stylish, and sophisticated women with a flair for fashion. Their classic yet glamorous style has captivated audiences for decades,...
View Article7 Tips for Mastering the Art of Dating
Dating can be a thrilling adventure filled with excitement, anticipation, and the possibility of finding that special someone. However, navigating the dating scene can also be daunting, especially for...
View ArticleBoost Your Fitness Motivation with the Stacking Method
Feeling demotivated and struggling to find the willpower to work out? You’re not alone. Many individuals encounter periods of low motivation when it comes to exercise. However, there’s a powerful...
View ArticleUnconventional Solutions: Surprising Ways to Get Rid of Breakouts
Dealing with breakouts can be a frustrating and confidence-denting experience for many individuals. While traditional skincare routines and over-the-counter treatments are commonly used to combat acne,...
View ArticleWhy a 12-Step Skincare Routine is a Girl’s Best Friend
If you’ve yet to find a solid routine that works for your skin’s needs, allow today’s story to guide you in the right direction. Having a set of products you can always count on doesn’t just make your...
View ArticleKelly Ripa’s Nutritionist Breaks Down What She Eats in a Typical Day
Kelly Ripa’s diet, under the guidance of celebrity nutritionist Dr. Daryl Gioffre, reflects a holistic approach to nutrition that emphasizes “strength eating” to support her demanding lifestyle as a...
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