Every year, our resolution remains the same: live our best lives. And how do we stay Pooshing our own boundaries in wellness, beauty, and mental health? Sticking with the basics and the best new habits we’ve learned in the last year.
We’ve compiled some of our best habits, favorite epiphanies, and personal growth endeavors to inspire you to stay on track with us into 2024 and beyond.
You don’t have to head to the mountains for a breath of fresh air. It’s becoming more common and—sorry to say it—necessary to make sure the air in your home is high-quality breathing material. This top-of-the-line air purifier can tackle a large space, and the filter lasts a long time.
Over the last few years, we’ve been cutting out processed sugars due to their effects on inflammation and aging, not to mention weight management and cravings. We’ve been paying close attention to blood sugar and how major spikes can cause a
cascade of issues. Balancing our blood sugar is having a unique effect—way less cravings for sweets. As people get more educated about their blood sugar, the need for sweets is on a major downtrend!
Hand cream is hand cream is hand cream. Right? Wrong-o. Our hands are constantly exposed to the elements and start showing age pronto. Even when we’ve got dewy, glass-like cheeks, our hands tell another tale. Tons of new hand products are emerging with ingredients like niacinamide, retinoids, and SPF. We see that becoming more of a priority in 2024 and beyond. We won’t be overlooking our digits.
Habit Stacking
The “new-year-new-me” concept has us feeling a little more than overwhelmed, but habit stacking is the answer to keeping our ‘whelm levels right in the Goldilocks spot. Instead of trying to do everything at once, the new trend of habit stacking asks that we only pick up one new thing at a time and introduce small changes, amendments, or additions only when we feel ready to take on more. Smooth sailing to success, baby.