How To Get LONG LASHES (Naturally)
We all want that doe-eyed, long-lashed look, but we don’t necessarily want to pay for pricey lash extensions or deal with the high-maintenance upkeep. Luckily, there are all-natural alternatives to...
View ArticleTHE 3-2-8 METHOD Will Make You Feel “Snatched and Strong”
TikTok has presented us with a lot of, um, questionable fitness trends. So when the 3-2-8 Pilates method started taking over our FYP, our interest was piqued, but we approached it with caution. The...
View ArticleMatilda Djerf’s NYC Pop-Up: Djerf Beauty
In the bustling heart of New York City, a radiant and enchanting display of beauty recently graced the streets in the form of Matilda Djerf’s exquisite pop-up shop. The Swedish-born influencer and...
View Article*This* Is the Right Way To Do a Squat
Proper form is the “wear SPF” of the fitness world—it’s always necessary. Not only does using proper form help you get the most out of every move, it also helps you avoid injury. Nobody has time for...
View ArticleDoes Sleeping With Mouth Tape REALLY WORK?
I’m not really set up for success when it comes to having a restful night of sleep. My usual sleep position is on my stomach, I have an inner anxiety monologue that never shuts up, and I sleep with my...
View ArticleHOW TO AVOID These 7 Energy Leaks
One of the most effective ways to reclaim mental bandwidth is to identify where you are “leaking” energy. In my 25 years as a psychotherapist, I have found there are common energy leaks that leave my...
View ArticleThe Break-Down of a Marriage or Long-Term Relationship
The break-do of a marriage or long-comes with so many feelings, changes, and often fear of the unknown. Ending a marriage or serious relationship is hard enough on its own—when you add children into...
View Article14 Beauty Hacks Everyone Should Know
Who doesn’t love a beauty hack? It saves time, product, and, often, money. As a beauty writer and editor for the past 15 years, I’ve learned my fair share of life-changing, time-saving hacks—from the...
View ArticleDon’t: Sleep in or Hit Snooze
“While sleeping in in the morning may seem like a good idea because you’re tired, stick to waking up at your normal time to help build a strong drive for sleep at night. Sticking to consistent sleep...
View Article4 Hacks for a Healthy Scalp
Elle Woods was right when she told us, “The rules of hair care are simple and finite,” but her infamous soundbite left something very important out—the scalp! You know, that thing covering our brain...
View ArticleShould you be eating dinner earlier?
When we think of early dinner, our minds go straight to a geriatric early-bird special. While New Yorkers and most of Europe are probably scoffing at the idea of dinner by 6 at the latest, wellness,...
View ArticleThe Five-Minute Mood Boosting Workout
In today’s fast-paced world, finding time for a full workout can be challenging. However, even just a few minutes of exercise can have a significant impact on your mood and overall well-being....
View ArticleHow to Keep Daylight Saving Time FROM RUINING YOUR LIFE
As daylight savings time approaches, many people dread the disruption it brings to their daily routines. However, with a positive mindset and a few adjustments, you can navigate this transition...
View ArticleNATURAL NAILS ARE IN—Here’s How To Achieve the No-Manicure Manicure
No polish? No problem. Long, elegant, natural nails are having a moment, and we love any opportunity to give our nails a chance to breathe and stretch. While we are loving the lip gloss nail trend,...
View Article#RiseAndShine: Unlocking the Power of Sipping Warm Water in the Morning to...
Embracing a #RiseAndShine routine sets the stage for a vibrant and energized day ahead. Among the various morning rituals you can adopt, sipping warm water stands out as a simple yet potent practice to...
View ArticleUnplug is The New Luxury
Ways to Embrace The New Luxury: Unplug As National Unplug Day approaches, many of us may be wondering how to make the most of this opportunity to disconnect from our digital devices and reconnect with...
View ArticleElevating Your Skincare Routine: Why Your Body Deserves as Much Care as Your...
Why Your Body Deserves as Much Care as Your Face In the vast landscape of skincare, the focus on facial care often overshadows the importance of comprehensive body care. While we diligently follow...
View ArticleKelly Ripa’s Nutritionist Breaks Down What She Eats in a Typical Day
Kelly Ripa’s diet, under the guidance of celebrity nutritionist Dr. Daryl Gioffre, reflects a holistic approach to nutrition that emphasizes “strength eating” to support her demanding lifestyle as a...
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Why a 12-Step Skincare Routine is a Girl’s Best Friend
If you’ve yet to find a solid routine that works for your skin’s needs, allow today’s story to guide you in the right direction. Having a set of products you can always count on doesn’t just make your...
View ArticleUnconventional Solutions: Surprising Ways to Get Rid of Breakouts
Dealing with breakouts can be a frustrating and confidence-denting experience for many individuals. While traditional skincare routines and over-the-counter treatments are commonly used to combat acne,...
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